National Qualification in Pre and Post Natal Exercise

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Programme overview

Successful completion of this pre and post natal training course will give qualified health fitness instructors and personal trainers the knowledge and skills to help pregnant clients participate in exercise programmes.

On successful completion you will have the knowledge, skills and qualification to:

Correctly prescribe exercise programmes specifically for pregnant clients and those who have recently given birth
Integrate and embrace altered programme design protocols for pre and post natal clients
Plan and design effective training programmes for mixed fitness levels specific to the goals of the participants

Trainer Profile

National Training Centre

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