PFS Kettlebells

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Programme overview

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness – Endurance, strength, balance, agility and cardio endurance. In our kettlebell instructor course, you will learn how to support your clients when lifting kettlebells, to ensure correct technical movement for safety and effectiveness. We have identified the fundamentals of kettlebell training and built this course around them.

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