Do you want to learn how to design exercise programs? You have come to the right place!
As a Personal Trainer developing your clientele, the goal is to make your clients feel comfortable and safe with exercise as quick as possible. In addition, it’s important as a trainer to stay consistent with your programming in order to establish your reputation.
A common problem for new and experienced trainers is that they don’t know how to program workouts for beginner clients. You have likely been working out for years and may have a difficult time putting yourself in the client’s shoes.
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