Pre and Post Natal Exercise Course

Location: Online

Programme overview

On successful completion you will have the knowledge and skills to:

Correctly prescribe exercise programmes specifically for pregnant clients and those who have recently given birth
Integrate and embrace altered programme design protocols for pre and post natal clients
Plan and design effective training programmes for mixed fitness levels specific to the goals of the participants

This course is a continuing professional development course for qualified health fitness professionals and it is the responsibility of each individual applying for the course to check whether their primary fitness instructor qualification meets the eligibility requirements and is approved by REPS Ireland. A copy of your primary fitness qualification must be scanned and emailed to prior to the course starting date. Professional Indemnity Insurance cover is only valid if you hold a valid, industry recognised primary qualification at minimum EQF Level 3 in fitness instruction.

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